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The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen. Follow us on Instagram instagram.com/trustingtheprocesspod and TikTok tiktok.com/@trustingtheprocesspod and watch on YouTube at youtube.com/@trustingtheprocessofficial. Follow Debra on Instagram instagram.com/debrachosen and Tik Tok https://www.tiktok.com/@debra_chosen. And if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you’ll be the first to receive exclusive updates straight to your inbox. Email: info@trustingtheprocess.co.uk
Episodes
Monday Jun 24, 2019
15. Medicine, art and managing your mental health with Sutra
Monday Jun 24, 2019
Monday Jun 24, 2019
With Mental Health in the black community being so close to my heart, it was important for me to have this conversation with the phenomenal being that is Sutra. Sutra is the founder of the platform that is making vulnerability cool again, Poll Therapy (instagram.com/polltherapy). Doctor by profession, artist by nature (including music and literary work) Sutra boldly revels in being many things - and does it with grace. In episode 15, we sat down during Mental Health Awareness week to have an honest conversation around experiencing a loss of joy. How a close dance with death changed everything and the role of art and faith in her own healing process. We talk about discovering her creative voice in medical school. And delving deeper into topics within Sutra’s debut book “Marrow”, we unpack identity and what home looks like for Ghana-raised Sutra. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Sutra: instagram.com/sutra_____/ Follow Poll Therapy: https://www.instagram.com/polltherapy/ Connect with Sutra's music: https://open.spotify.com/artist/1IwePsGHiNhUNBrUuUcguM Purchase Marrow: https://www.amazon.co.uk/Marrow-SUTRA/dp/1388208210
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