30.6K
Downloads
33
Episodes
The show that celebrates black women doing big things - giving insight into their journey to where they are today, in the hopes of inspiring each listener to chase their dreams and fulfil their purpose. Hosted by speaker and writer, Debra Chosen. Join the conversation online using #TTPpodcast/@trustingtheprocesspod. Email: info@trustingtheprocess.co.uk TTP Instagram: instagram.com/trustingtheprocesspod Host: instagram.com/debrachosen And if you love what you hear, be sure to join the #TTP mailing list (bit.ly/TTPletters) for bi-weekly letters on how our host, Debra is trusting the process. Plus, as a member of the TTP Tribe, you'll be amongst the first to get exciting updates straight to your inbox.
Episodes
Friday Jun 28, 2019
15. Part 2 - Medicine, art and managing your mental health with Sutra
Friday Jun 28, 2019
Friday Jun 28, 2019
Continuing our conversation with doctor, artist and writer Sutra, we pick things back up from the near-death experience that changed everything. Bravely, Sutra shares the realities of the effects of burnout and depression and how her mental health had hit an all-time low. But she didn't stay there. We discover how what looked like a tragedy became the turning point in her journey of practicing self-care and maintaining her well being. Discussing the importance of being honest with yourself first, and then others, we learn how opening up, faith and love brought Sutra back to life. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Sutra: instagram.com/sutra_____/ Follow Poll Therapy: https://www.instagram.com/polltherapy/ Connect with Sutra's music: https://open.spotify.com/artist/1IwePsGHiNhUNBrUuUcguM Purchase Marrow: https://www.amazon.co.uk/Marrow-SUTRA/dp/1388208210
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.