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The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen. Follow us on Instagram instagram.com/trustingtheprocesspod and TikTok tiktok.com/@trustingtheprocesspod and watch on YouTube at youtube.com/@trustingtheprocessofficial. Follow Debra on Instagram instagram.com/debrachosen and Tik Tok https://www.tiktok.com/@debra_chosen. And if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you’ll be the first to receive exclusive updates straight to your inbox. Email: info@trustingtheprocess.co.uk
Episodes
Tuesday Jul 16, 2019
16. Leaning into joy and the value of relationships
Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
Aloha! Happy to be back today with this solo episode for a good ole one-on-one chat about lessons from this current season I am navigating. In this episode I talk about the many ways that we prohibit our own joy; knowingly and unknowingly. A lesson I am passionate about - I offer some ways that we can actively and intentionally divorce self-sabotage and begin to truly lean into joy. I also share how investing in the quality of our relationships can dramatically improve the quality of our lives. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and guest suggestions? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter
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