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The show that’s here to help you journey well. Expect conversations with black women doing big things, as we unpack the journey to becoming and share life lessons along the way; inspiring you to chase your dreams and trust the process. Hosted by writer and presenter, Debra Chosen. Follow us on Instagram instagram.com/trustingtheprocesspod and TikTok tiktok.com/@trustingtheprocesspod and watch on YouTube at youtube.com/@trustingtheprocessofficial. Follow Debra on Instagram instagram.com/debrachosen and Tik Tok https://www.tiktok.com/@debra_chosen. And if you love what you hear, be sure to subscribe to Trusting The Process Letters (bit.ly/joinTTP) for bi-weekly letters from our host, designed to help you think more deeply and live more fully. Plus, as a member of the community, you’ll be the first to receive exclusive updates straight to your inbox. Email: info@trustingtheprocess.co.uk
Episodes
Friday Jun 28, 2019
Friday Jun 28, 2019
Continuing our conversation with doctor, artist and writer Sutra, we pick things back up from the near-death experience that changed everything. Bravely, Sutra shares the realities of the effects of burnout and depression and how her mental health had hit an all-time low. But she didn't stay there. We discover how what looked like a tragedy became the turning point in her journey of practicing self-care and maintaining her well being. Discussing the importance of being honest with yourself first, and then others, we learn how opening up, faith and love brought Sutra back to life. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Sutra: instagram.com/sutra_____/ Follow Poll Therapy: https://www.instagram.com/polltherapy/ Connect with Sutra's music: https://open.spotify.com/artist/1IwePsGHiNhUNBrUuUcguM Purchase Marrow: https://www.amazon.co.uk/Marrow-SUTRA/dp/1388208210
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