Trusting The Process

9.5 (BONUS) Finding fulfilment: can a job fulfil every area of your life?

It's rare that I record unscripted and unplanned but when a conversation compels you, you create. And so inspired by an Instagram post from Bumblebizz which I recently shared on my Instagram stories instagram.com/p/Bss_9bclqvD/ - here are my thoughts on finding fulfilment in a career. Can a job really bring fulfilment to all areas of life? What happens when our job is our passion, or purpose? What does fulfilment look like for me? For you? In this think-piece episode, I hope to inspire an open discussion and also deep introspective thought, so that when it comes to careers, we can uncover and better define what truly matters to us. Because when we get clear on that, the pursuit of fulfilment becomes easier. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen, using #TTPPodcast. And don't forget to spread the word and leave a rating! Got a question or suggestion? Send me an email at debrachosen@hotmail.com. Sign up to my weekly newsletter here: http://bit.ly/TTPnewsletter Music by Ray BLK x Bxrber BXRBER - Talk To You Instrumental (Produced by Tom Misch) Bxrber – Talk-to-you Ray BLK - Talk To Me (Original) Rayblk – Talk-to-me

10. Becoming the highest version of yourself #LevelUp2019

Each year-end, I sit with my thoughts and prayers and listen out for the mantra for the new year. This year, two words were loud and clear in my ears. "Level up". The year for higher heights, smashing ceilings and standing in rooms you once deemed too grand. It's level up season and I truly am so excited for all the goodness that is to come for AND from all of us as we become the highest versions of ourselves. In this episode I share 5 ways to level up, be the best version of yourself and ultimately lay hold of all that God has in-store for you in 2019. Get ready for next-level you. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen, using #TTPpodcast. And don't forget to spread the word and leave a rating! Got a question or suggestion? Send me an email at info@debrachosen.com Sign up to my weekly newsletter here: http://bit.ly/TTPnewsletter

11. ANNOUNCEMENT: Trusting The Process LIVE! #TTPlive

Super excited to announce that I have teamed with the good people at Bumble Bizz to host the very first Trusting The Process LIVE event this Wednesday 6th March. In honour of International Women’s Day, on Wednesday 6th March I’ll be joined for an intimate conversation and Q&A with fellow believer & founder of Pepper Your Talk and TheJuniorNetwork (https://www.pepperyourtalk.co.uk/thejuniornetwork/), Dior Bediako. Featured in notable publications and spaces such as Refinery 29 and Stylist Live, Dior is a force to be reckoned with. From landing a role with the high-end luxury brand Burberry, as a black woman in an unfamiliar space Dior was soon launched into a new world where she was required to learn skills such as negotiation, networking and navigating the workplace, fast. She quickly saw that the issues she faced were widespread and sought to fix that. Quitting her job at Burberry, Dior stepped out in faith launching Pepper Your Talk; the unique platform created to help others find their feet within the industry. Members' club, #TheJuniorNetwork, soon followed. By maximising her network and identifying a solution to a problem, Dior has built her own table where women can navigate their careers with creativity and confidence. On the night, we’ll be unpacking the gems in her career journey from fashion grad to biz owner. From financial challenges to FOMO, we’re sharing the real tea on entrepreneurship. Come and learn from topics such as networking effectively and how to build a business that serves others as we ask “what happens when we pivot from asking for a seat at the table, and instead build our own?” LIMITED TICKETS available NOW: http://bit.ly/TTPlive

12. A Seat At the Table LIVE with Dior Bediako #TTPlive

On Wednesday 6th March, over 50 people gathered together for the very first #TTPlive event, in partnership with the amazing people at Bumble. For me, the entire evening was a dream come true. From talking about a topic dear to my heart - The Courage to Take Up Space and interviewing the refreshingly brilliant Dior Bediako live, I feel incredibly fortunate to be able to share this with you. If you were there on 6th, then you'll know just how juicy this conversation with Dior of Pepper Your Talk and The Junior Network was. Now I'm giving you the opportunity to sit in the room too, because we're all family! From what it really takes to launch a business to navigating the workplace as a black woman - we cover it all. So plug in, pull out your notebook and get ready to digest some guaranteed gems.

13. Pursuing your passions with Hannah Ajala

Every so often I meet someone who embodies excellence in all that they do. Hannah Ajala is one of those people. Since having the pleasure of hosting her launch party for We Are Black Journos, I have been honoured to have front row seats to the growth and journey Hannah is on. With 5 years under her belt at the prestigious BBC, at the age of 25 Hannah recently joined the BBC Africa team where her passion and creativity are making waves in sharing our stories. When she's not slaying news reports and creating viral documentaries - Hannah is a self professed "Jack of all trades, master of all". Founding movements and organisations such as mentorship programme "Pursue Your Passion", black travel community, "Black British Travel Meet Up" and women's Christian fellowship, "Ladies Who Fellowship", it's fair to say that she has her hand in many pots. In this episode (part 1 of my conversation with Hannah) we explore just how she balances so many passions and why it is important that we do the things that make us come alive. We talk about the face of journalism and ask what moves are being made in diversity and inclusion, and we also unpack what it takes to do a TED Talk, and find that rejection is often God's form of redirection. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen and on Instagram @trustingtheprocesspod. And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@debrachosen.com. Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Hannah: https://www.instagram.com/hannah_ajala/ https://thisishannahajala.com/

13. Part 2 - Pursuing your passions with Hannah Ajala

Continuing this intimate conversation with BBC journalist and all round go-getter, Hannah Ajala. In this episode we open up about our experiences with imposter syndrome and talk about ways to overcome that mindset on the way to the top. Exploring the rise and popularity in black travel, Hannah shares more about her organisation Black British Travel Meet Up as we discuss why community is so important. Digging deeper into our love for travel we talk about favourite locations, how to travel on a budget and solo travel as a method of healing. Not to mention how to pursue your passions and still achieve work life equilibrium! Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen and on Instagram @trustingtheprocesspod. and don't forget to spread the word and leave a rating! Connect with TTP and our host: instagram.com/trustingtheprocesspod instagram.com/debrachosen Questions, sponsorships and collaborations? Send me an email at info@debrachosen.com. Sign up to the TTP newsletter here: bit.ly/TTPnewsletter Follow Hannah: instagram.com/hannah_ajala thisishannahajala.com

14. Building your own business with Dorothy Tamuno

For this intimate episode, I sat down with none other than social media/photographer extraordinaire and my friend - Dorothy Tamuno, co-founder of Social Media Live and the face behind some of Instagrams hottest shoots. A highly requested conversation, I knew I had to have Dorothy on the podcast to share her story from quitting her 9-5 in the corporate world, to building her own creative business which she runs with her husband Precious Tamuno. Now 4 years on since leaving the Finance world, Dorothy is the definition of booked busy and blessed and you may or not be surprised to find that God's guidance had a LOT to do with it. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Dorothy: https://www.instagram.com/dorothy________/ https://www.instagram.com/socialmedialive_/ Purchase tickets to Dorothy's upcoming event, The Confidence Masterclass: http://bit.ly/2JBWeLB

14. Part 2 - Building your own business with Dorothy Tamuno

In this second part of our conversation with social media and photography queen Dorothy Tamuno, we talk all things relationships. What does the wedding planning process reveal to us about our friendships? How can we better manage our expectations to avoid inevitable disappointment? Reflecting on her upbringing, Dorothy talks about spending the most part of her adolescence without her father, and the impact that had on her approach to affection. We delve deeper into what running a business with your husband is like and finally, Dorothy and I discuss the concept of waiting and why it’s entirely necessary for our growth. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Dorothy: https://www.instagram.com/dorothy________/ https://www.instagram.com/socialmedialive_/ Purchase tickets to Dorothy's upcoming event, The Confidence Masterclass: http://bit.ly/2JBWeLB

15. Medicine, art and managing your mental health with Sutra

With Mental Health in the black community being so close to my heart, it was important for me to have this conversation with the phenomenal being that is Sutra. Sutra is the founder of the platform that is making vulnerability cool again, Poll Therapy (instagram.com/polltherapy). Doctor by profession, artist by nature (including music and literary work) Sutra boldly revels in being many things - and does it with grace. In episode 15, we sat down during Mental Health Awareness week to have an honest conversation around experiencing a loss of joy. How a close dance with death changed everything and the role of art and faith in her own healing process. We talk about discovering her creative voice in medical school. And delving deeper into topics within Sutra’s debut book “Marrow”, we unpack identity and what home looks like for Ghana-raised Sutra. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Sutra: instagram.com/sutra_____/ Follow Poll Therapy: https://www.instagram.com/polltherapy/ Connect with Sutra's music: https://open.spotify.com/artist/1IwePsGHiNhUNBrUuUcguM Purchase Marrow: https://www.amazon.co.uk/Marrow-SUTRA/dp/1388208210

15. Part 2 - Medicine, art and managing your mental health with Sutra

Continuing our conversation with doctor, artist and writer Sutra, we pick things back up from the near-death experience that changed everything. Bravely, Sutra shares the realities of the effects of burnout and depression and how her mental health had hit an all-time low. But she didn't stay there. We discover how what looked like a tragedy became the turning point in her journey of practicing self-care and maintaining her well being. Discussing the importance of being honest with yourself first, and then others, we learn how opening up, faith and love brought Sutra back to life. Be sure to join the conversation by sharing your thoughts across all platforms @debrachosen (instagram.com/debrachosen) and on Instagram @trustingtheprocesspod (instagram.com/trustingtheprocesspod). And don't forget to spread the word and leave a rating! Questions, sponsorships and collaborations? Send me an email at info@trustingtheprocess.co.uk Sign up to my weekly newsletter here: bit.ly/TTPnewsletter Follow Sutra: instagram.com/sutra_____/ Follow Poll Therapy: https://www.instagram.com/polltherapy/ Connect with Sutra's music: https://open.spotify.com/artist/1IwePsGHiNhUNBrUuUcguM Purchase Marrow: https://www.amazon.co.uk/Marrow-SUTRA/dp/1388208210